REFRESHMENTS

• Checkpoint K1 in Zákopčie, U Holých (10,8 km since start):
  • beverages (water, iont, cola, tea), fruits (bananas, oranges)
• Checkpoint K2 in Ochodnica, house no. 255 (18,9 km since start):
  • beverages (water, iont, cola/ kofola, non-alcoholic beer, tea), fruits (bananas, oranges, dried dates, grapes), nuts, bread (peanut butter, marmalade, grease), sweets (gingerbread, chocolate)
• Checkpoint K3 in Dlhá nad Kysucou, Kamenišťák pub (39,5 km since start):
  • beverages (water, iont, cola/ kofola, tea), fruits (bananas, oranges, dried dates, grapes), nuts, bread (peanut butter, nutella, grease), sweets (gingerbread, chocolate)
• Checkpoint K4 at Semeteš, U Cipára (49,5 km since start):
  • beverages (water, iont, cola/ kofola, tea), fruits (bananas, oranges, dried dates, grapes), nuts, pasta, bread (peanut butter, nutella, grease), sweets (gingerbread, chocolate)
• Checkpoint K5 at Kasárne, Hotel Fran (70,5 km since start):
  • beverages (water, iont, cola/ kofola, tea, coffee), fruits (bananas, dried dates, grapes), nuts, salted snacks, bread (peanut butter, marmalade, grease, cheese), sweets (gingerbread, chocolate)
• Checkpoint K6 at Hotel Portáš (81,6 km since start):
  • beverages (water, iont, cola/ kofola, tea, coffee), soup
• Checkpoint K7 at Beňadin (95,4 km since start):
  • beverages (water, iont, cola/ kofola, tea), bread (peanut butter, marmalade, grease, cheese), soup

This summary is only informative!